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t: 01200 424 507 e: [email protected] home about meet the team gallery testimonials services treatments sports injuries sports massage clinical pilates acupuncture cupping personal training rehab exercises bike fit bike fit services bike fit packages bike fit science cycling injuries bike fit articles pilates clinical pilates antenatal / postnatal pilates pilates reformer & equiptment classes clinical pilates antenatal / postnatal pilates sports conditioning fitness classes & rehab classes timetable body fit boot camp foam rolling workshops massage ball and stretching workshop yoga & pregnancy yoga courses & cpd bike fitting cpd course : (treatment, management & prevention) cycling injuries course: (causes, treatment & prevention) fascia, foam rolling & myofascial release: 1 day cpd therapeutic ultrasound: 1 day course – lancashire l2 fitness instructor course l3 personal training courses blog sciatica – a pain in the back side! i sit on a swiss ball at work, how’s your desk set up? what to think about before riding a sportive marathon season is approaching, what are you doing to prepare? i know it’s going to rain because my joints are aching triathlon upper back mobility are you ski fit this winter? contact book an appointment prices job vacancies menu welcome to njd sports injury & bike fit centre clitheroe what we do? first and foremost, sports therapy is not just for elite athletes, it is for anyone, for all conditions and age-groups. many of our patients experience pain that are non-sporting problems - which are a result of gardening, working, or lifestyle choices. irrespective of whether your injury is sport or work-related, you will be made welcome. our friendly and highly experienced team provides a professional service with the necessary skills and experience in sports injuries and musculo-skeletal pain, massage, rehabilitation and fitness training. our primary aim is to relieve pain and return people to their optimum levels of functional, occupational or sports specific fitness - regardless of age and ability - in the fastest possible recovery time. this will mean different things to each of us – be it preparing for a marathon or triathlon, training hard in the gym or simply being able to sit pain free at work. so whether you are injured through sport or work related activities we will use research-driven safe and effective personalised treatment methods to meet the needs of every patient. is sports therapy the same as physiotherapy? sports therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and rehabilitation of the patient back to optimum levels of function, occupational and sports-specific fitness - regardless of age and ability. at njd we specialise in musculo-skeletal injuries (muscles, joints, bones, tendons etc.) including sport and non-sporting related injury. sports therapists are similar to physiotherapists, although some physiotherapists focus on sports-related cases, sports therapy is a completely separate profession. as post-graduate sports therapists we have a sports science background where academic and practical training were predominately developed in sporting environments focusing on musculo-skeletal problems. what a sports therapist will do for you: injury diagnosis treatment rehabilitation injury prevention patient education who are we? we are fully trained, insured post-graduate sports therapists and sports scientists. we use our clinical experience to carry out comprehensive assessment and examinations to try to establish the route of your injury rather than just treat the symptoms. therefore, we can work with you to resolve your problems. this approach not only facilitates a safe recovery, but also helps educate the patient to protect against re occurrence. we have a superb reputation as specialists in sports and musculoskeletal injury treatment - especially overuse cycling related injuries. our experience has been working with british cycling (gb teams), professional football, rugby, fell runners (england team) and more recently the glasgow 2014 commonwealth games and london 2012 olympic and para-olympic games bike fitting service our specialist field is working with cyclists and triathletes of all ages and abilities. our unique 3-step integrated bikefit packages are designed to harmonise man-and-machine, thus, improve cycling comfort, performance and reduce cycling related injuries. ideal for riders with existing cycling injuries (e.g. knee pain). our unique research, acknowledged by specialized usa, has been published in multiple articles worldwide and has been incorporated within our 3-step integrated bikefit-packages. book appointment now book an appointment online cpd workshops date course 4th march. 2018 therapeutic ultrasound 23rd june. 2018 therapeutic ultrasound 24th june. 2018 fascia, foam rolling, massage ball masterclass 28th april. 2018 cycling injuries classes monday 6.00pm - 6.30pm trx & kettlebells 6pm - 7pm clinical pilates - mixed 7:00pm - 8:00pm pilates - reformer 7pm - 8pm boot camp tuesday 9:30am - 10:30am clinical pilates - mixed 11.05am - 12.05am pilates - reformer 6.00pm - 6.45pm kettlebells 6.45pm - 7.15pm core & condition 6.05pm - 7.05pm antenatal pilates 7.15pm - 8.15pm clinical pilates - mixed wednesday 6.00pm - 6.30m hiit 6.30pm - 7.30pm fitness pilates thursday 9.30am - 10.30am clinical pilates -mixed pilates 10.30am - 11.30am pilates & stretch 11.35am - 12.35am pilates mums & bab ies 6.00pm - 6.45pm sports conditioning 7pm - 8pm boot camp friday 9.30am - 10.30am pilates- young at heart 10.35am - 11.35am pilates -reformer tweets by @njdsportsinjury unit 3, hawthorne business park, lincoln way, clitheroe, lancashire bb7 1qd t: 01200 424 507 e: [email protected] © njd sports injury centre 2018

URL analysis for njdsportsinjuries.co.uk

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